Tell Your Friends!
Lupe Labourdett teaches exercise to all different ages, especially seniors and others with lung disease and has multiple certifications at AACVPR American Association of Cardiovascular and Pulmonary Rehabilitation.
For 15+ years she has also been teaching, Pilates, kickboxing, spinning, Ball, lifting weights plus other exercise classes as well as how to get up if you fall and how to get down to the floor safely if needed.
Will send out zoom link a couple of days before event.
RSVP: https://claytonvalley.helpfulvillage.com/events/1820 ,
Call 925- 626-0411 or email us at firstname.lastname@example.org